HEAVY BAG

Schedule
Hitting the heavy bag 
Unleash your inner fighter and transform your fitness in our Heavy Bag Boxing Class! This dynamic and exhilarating class combines the art of boxing with the power of heavy bag workouts to deliver a complete fitness experience that builds strength, torches calories, and boosts endurance.

Class Highlights:

  • Going through multiple combinations on the heavy bag to practice technique

  • Doing both technique-focused rounds to build skill and conditioning-focused rounds to build endurance and stamina

  • Open to all levels, with modifications to suit both novices and advanced boxers

  • Relieve your stress through the satisfying pop of your punches on the heavy bag!

Join us in our Heavy Bag Boxing Class and experience the ultimate combination of power, cardio, and endurance training. Whether you're looking to get in shape, relieve stress, or train like a pro, this class offers it all. Get ready to sweat, punch, and unleash your inner fighter as you embark on a journey to a stronger, fitter, and more confident you!