Boxing Conditioning

Schedule
A woman in a black T-shirt and red boxing gloves hits a black punching bag in a gym. She is reaching up with her right arm, looking at the punching bag, and has a focused expression. Behind her, there is a brick wall with a person in black workout clothes, and TV monitors mounted on the wall. There are water bottles on the floor near some gym equipment. 
Elevate your fitness game to a whole new level with our Boxing Conditioning Class! This class will get you in boxing-ready shape and ensure that you can still execute on your boxing technique while fatigued.

Class Highlights:

  • Strength Building

  • Explosiveness

  • Boxing Technique

Join us in our Strength Boxing Class and experience the perfect blend of strength training and boxing. Whether you're looking to increase your physical power, sculpt your muscles, or enhance your explosiveness, this class will deliver results. Get ready to sweat, punch, and transform your body as you embark on a journey to become stronger, more muscular, and more explosive than ever before!