Our Boxing Fundamentals Class is the perfect starting point for beginners and a great way for experienced boxers to refine their technique. In this comprehensive session, you'll master the basics while getting a fantastic workout.
Class Highlights:
Jump rope & dynamic warm-ups
Instructor-guided shadow boxing
Heavy bag/mitt work
Conditioning & core exercises
Join us for an exciting journey into the world of boxing fundamentals, where you'll build a solid foundation and develop the skills to become a more proficient boxer. Get ready to sweat, learn, and punch your way to success in our dynamic and engaging class!
Our Boxing Fundamentals Class is the perfect starting point for beginners and a great way for experienced boxers to refine their technique. In this comprehensive session, you'll master the basics while getting a fantastic workout.
Class Highlights:
Jump rope & dynamic warm-ups
Instructor-guided shadow boxing
Heavy bag/mitt work
Conditioning & core exercises
Join us for an exciting journey into the world of boxing fundamentals, where you'll build a solid foundation and develop the skills to become a more proficient boxer. Get ready to sweat, learn, and punch your way to success in our dynamic and engaging class!